Smiling Mind is a free site which, once an account has been created, provides a series of 20 modules each with 3 components consisting of Learn, Practise and Debrief teaching Mindfulness for years 1-7.
Mindfulness is paying attention to the present moment with openness, curiosity and without judgement.
Being Me videos encourages kids to know themselves, like themselves and be themselves. The programs explore issues that concern young people and presents a range of skills to help them manage their lives. The videos are recommended for students in years 4 and 5.